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Watts
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A unit of power = 6.118 kgm/min.
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Weight
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= force of gravity x body mass.
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Wingate Test
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A test devised by Oded Bar-Orr from the Wingate Institute in Israel, characterized by 30 s of all-out cycle exercise against a pre-determined resistance, allowing the computation of peak power and power decrement. It is a test that indirectly stresses the muscle anaerobic capacity.
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Workload
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A commonly used term that refers to the exercise intensity, expressed as power.
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